1 On 1 Coaching with Manmath Narwane
Life, Health, CareerStart Shaping Your New Life Today
Goal Setting
Defining clear, specific objectives and creating actionable plans to achieve them. It helps focus efforts, measure progress, and stay motivated.
Relationship Coaching
As a coach I focuses on improving communication, understanding, and connection between partners. It provides tools and strategies to resolve conflicts and enhance overall relationship satisfaction
Stress Management
Stress management involves identifying stressors and employing techniques like relaxation, mindfulness, and time management to reduce their impact. It aims to improve overall well-being and resilience.
Career Advice
Career advice helps individuals identify their strengths, set professional goals, and navigate career paths to achieve job satisfaction and success. It includes guidance on skills development, networking, and strategic planning.
Helping You Find Success With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
If you’re feeling stuck and unsure of how to move forward, you’re not alone. It’s common to recognize that a change is needed but struggle to pinpoint the right path or take actionable steps. Whether you’re seeking personal growth, career advancement, or a fresh start, finding clarity and direction can be challenging. Our coaching services are designed to help you navigate this crossroads. Through personalized guidance, actionable strategies, and supportive accountability, we’ll work together to uncover your goals, explore your options, and create a clear plan to make meaningful changes. Let’s transform your aspirations into achievable steps and turn uncertainty into a journey of growth and empowerment.
What Is Life Coaching?
What should I do if I feel it's time for a change but don't know where to start?
If you’re unsure where to begin, consider starting with a self-assessment to identify your goals, values, and interests. Coaching can provide structured support to help clarify your vision, set actionable objectives, and create a plan to move forward effectively.
How can coaching help me find the right path for change?
Coaching provides personalized guidance to help you explore your options, set clear goals, and develop a step-by-step action plan. A coach offers support, accountability, and new perspectives to help you navigate challenges and stay focused on your desired outcomes.
What if I have multiple areas in my life that need change?
It’s common to have several areas you want to improve. Coaching can help prioritize these areas, set specific goals for each, and create a balanced approach to addressing them. We can work together to tackle one area at a time or integrate strategies for multiple goals.
How long does it typically take to see results from coaching?
The timeline for seeing results varies depending on the complexity of your goals and the effort you put in. Many clients begin to see progress within the first few weeks, with more significant changes occurring over a longer period. Regular sessions and consistent action steps contribute to effective results.
What if I’m afraid of failing or making the wrong choice?
Fear of failure or making mistakes is natural. A coach can help you reframe these fears, build confidence, and approach decisions with a strategic mindset. Together, we’ll focus on taking manageable steps and learning from each experience, turning potential setbacks into opportunities for growth.
How Do I know If Coaching is Right For Me?
Coaching might be right for you if you’re eager to make a change or achieve a specific goal but feel unsure about how to proceed. It’s a good fit if you’re open to receiving constructive feedback, committed to personal or professional growth, and looking for accountability and support. If you have clear goals or challenges and are ready to invest time and effort into overcoming them, coaching can provide the personalized guidance and structured approach needed to help you move forward effectively. If you’re still uncertain, a preliminary consultation with a coach can offer clarity on how coaching might align with your needs.
How do I know if I need a coach?
You might benefit from a coach if you’re facing challenges or aiming for goals but feel stuck or uncertain about how to proceed. If you’re open to feedback, committed to growth, and looking for structured support and accountability, coaching can help clarify your path and achieve your objectives.
What are the key signs that coaching could be beneficial for me?
Signs that coaching could be beneficial include a strong desire for change, openness to exploring new perspectives, a commitment to personal or professional development, and a need for someone to help you stay accountable and motivated.
What should I consider before deciding to start coaching?
Before starting coaching, consider your readiness to invest time and effort into achieving your goals, your willingness to receive and act on feedback, and whether you have specific objectives or challenges you want to address. A preliminary consultation with a coach can help assess if coaching is a good fit for you.
Can coaching help if I’m unsure about my goals or direction?
Yes, coaching can help clarify your goals and direction. Coaches work with you to explore your values, interests, and aspirations, helping you gain insight and develop a clear plan for moving forward, even if you’re initially unsure of your path.
What should I expect during a preliminary consultation?
During a preliminary consultation, you’ll discuss your current situation, goals, and challenges with the coach. The coach will explain their approach, and together you’ll explore whether coaching aligns with your needs and how it could support your personal or professional growth.
My Approach
My coaching approach utilizes the ABC framework to provide a holistic view of your life, integrating practical tools like journaling, meditation, and SMART goal setting. I customize my methods based on your unique requirements and focus on empathetic, non-judgmental listening to understand your challenges and aspirations.
Embracing a child-like curiosity, I encourage exploration through thoughtful questioning and compassionate listening. Rather than offering direct solutions, I guide you by asking insightful questions, helping you navigate your own path and discover the direction that’s right for you.
How It Works
Schedule a Free 1:1
Ready to take the next step towards achieving your goals? Schedule a 1:1 coaching session to receive personalized, one-on-one support tailored to your unique needs. During our session, we’ll explore your current challenges, set clear objectives, and develop a customized action plan. With a focus on empathetic listening and strategic guidance, I’ll help you gain clarity, address obstacles, and create actionable steps to move forward confidently. Book your session today and start making meaningful progress towards your aspirations.
Choose a Coaching Plan
Select the coaching plan that best aligns with your needs and goals:
1. 2-Week Coaching Package: Perfect for those seeking a focused, short-term boost. This package includes an initial discovery session, two personalized coaching sessions, a tailored action plan, and ongoing support to jumpstart your progress and address immediate challenges.
2. 4-Week Coaching Package:
Ideal for individuals looking for a more in-depth approach to make substantial progress. This plan offers four weekly coaching sessions, a comprehensive action plan, mid-point review, and continuous support to help you achieve your short-term goals and build momentum.
3. 8-Week Coaching Package: Designed for those seeking sustained, transformative support. Over eight weeks, you’ll receive eight coaching sessions, a detailed action plan, mid-point and final evaluations, and ongoing support. This package is ideal for tackling significant goals, making lasting changes, or developing new skills.
Choose the plan that best fits your timeframe and objectives, and let’s work together to unlock your full potential.
Reach Your Goals
Are you ready to turn your aspirations into achievements? With personalized coaching, we’ll work together to define your goals, create a clear action plan, and overcome obstacles along the way. By leveraging tailored strategies and ongoing support, you’ll gain the clarity and confidence needed to make steady progress. Whether you’re aiming for a career milestone, personal development, or overcoming specific challenges, our collaborative approach will keep you motivated and focused. Start your journey today and take the essential steps to reach your goal with a structured, supportive path.
2 Week Coaching Package
Our 2-Week Coaching Package is designed for individuals seeking focused, intensive support to achieve specific short-term goals or address immediate challenges.
$800
More Details
- Initial Discovery Session: A comprehensive kick-off meeting to clarify your objectives, discuss your current situation, and set clear, actionable goals.
- Two Coaching Sessions: Personalized sessions, typically one per week, to review progress, tackle obstacles, and refine strategies. Each session is tailored to your needs, providing targeted advice and support.
- Action Plan: A customized action plan developed during the discovery session and refined through coaching, detailing the steps you need to take to achieve your goals.
- Ongoing Support: Email or messaging support between sessions for quick questions or additional guidance.
- Final Review Session: A wrap-up meeting at the end of the two weeks to evaluate your progress, celebrate successes, and discuss next steps or additional support if needed.
This package is ideal for those looking for a burst of focused coaching to jumpstart a project, make a significant change, or address pressing issues with the benefit of a structured, supportive approach.
4 Week Coaching Package
Our 4-Week Coaching Package offers a comprehensive, short-term coaching experience designed to foster significant progress and achieve meaningful outcomes
$1200
More Details
- Initial Discovery Session: A thorough assessment to define your goals, identify key challenges, and create a personalized plan of action tailored to your needs.
- Four Weekly Coaching Sessions: One-on-one sessions each week to track your progress, tackle obstacles, and adjust strategies as needed. Each session provides targeted feedback, support, and accountability.
- Customized Action Plan: A detailed plan developed in the initial session, outlining specific steps and milestones to guide your efforts throughout the coaching period.
- Ongoing Support: Access to email or messaging support between sessions for additional questions or quick check-ins to keep you on track.
- Mid-Point Review: A session halfway through the package to assess progress, make any necessary adjustments to the action plan, and reinforce strategies.
- Final Evaluation Session: A concluding session to review your achievements, evaluate progress against goals, and discuss potential next steps or future coaching needs.
This package is perfect for individuals looking for structured, actionable support to make significant strides in a short timeframe, whether you’re working on a personal development goal, a professional project, or overcoming specific challenges.
8 Week Coaching Package
Our 8-Week Coaching Package is designed for those seeking in-depth, sustained support to achieve long-term goals or navigate complex challenges.
$2200
More Details
- Initial Discovery Session: A detailed consultation to explore your goals, assess your current situation, and craft a tailored action plan that addresses your specific needs and aspirations.
- Eight Weekly Coaching Sessions: Regular one-on-one sessions each week to provide continuous guidance, review progress, overcome obstacles, and refine strategies. Each session is personalized to ensure you receive the support necessary to stay on track.
- Comprehensive Action Plan: A strategic plan created during the discovery session, outlining clear, actionable steps and milestones to guide your efforts over the eight weeks.
- Ongoing Support: Access to email or messaging support between sessions for additional guidance, quick questions, or adjustments to the plan.
- Mid-Point Review: A dedicated session at the four-week mark to evaluate your progress, make adjustments to the action plan if needed, and ensure you’re on track to meet your goals.
- Final Evaluation Session: A concluding session to assess overall progress, celebrate achievements, and discuss potential next steps or further coaching opportunities.
This package is ideal for individuals who need extended support to tackle significant personal or professional goals, develop new skills, or implement major changes. The extended timeframe allows for deeper exploration, sustained accountability, and more thorough development.